Therapy for Relationships
Nurturing Connections, Restoring Bonds.
Support for Relationship Issues and Couples Counselling
Support for individuals, couples, and families. We are relationship creatures. We strive when we are in a healthy and secure relationship.
Create healthier, longer-lasting relationships with yourself and with others. Heal from toxic, abusive, narcissistic, and neglectful relationships and create a secure relationship with yourself and others. Navigate complexities of adult relationships while establishing your own identities.
How we help your relationship…
★ Explore your Relationship with yourself
You might have heard how your relationship with yourself is the foundation of every relationship you have. But in reality, we care more about what others think of us than evaluating and reflecting on our experiences. Think about this: When was the last time you thought about someone and when was the last time you checked in with your feelings? Treating yourself the way you want others to treat you is easier said than done. But we can help you put that into action.
In relationship therapy, you'll develop practical skills, from mindfulness techniques to self-reflection exercises, we'll explore strategies tailored to your unique needs. You'll learn how to challenge negative self-talk, cultivate self-compassion, and set healthy boundaries. Together, we'll navigate through past experiences, uncovering patterns that may be holding you back.
★ Explore your Relationship with Others
Positive interpersonal relationships offer us emotional support when we face life's challenges, becoming a safe harbour in times of distress. We want to be heard, understood, and supported by someone. A secure relationship gives us validation that we need for our self-esteem and self-worth.
However, when a rupture happens in a relationship, it consumes us. It disrupts our daily life. At work and at school, you have a hard time concentrating. With other friends and family members, you shut down or constantly talking about the relationship problem. You are angry, sad, and confused about what went wrong and how to fix it.
Our therapists can help you understand your relationship and put things in perspective. You’ll learn what is acceptable, what is not, what needs to be changed, and how to make the change!
What can relationship therapy address?
Communication, conflict, boundaries, people pleasing
Building a social support and reconnecting with loved ones
Restoring broken relationships, estrangement and rebuild trust in a relationship
Manage emotional distress, rebuild self-esteem and self-worth
Dating, break-up, separation, divorce, or loss of a relationship
Unhealthy relationship patterns, i.e. codependency recovery, fix stonewalling, and toxic relationship
You are struggling to form meaningful connections and you keep finding yourself trapped in a cycle of failed relationships?
Every argument, every misunderstanding, seemed to reopen wounds you never knew you had?
Dealing with the pain of abandonment, betrayal, and neglect?
Speak to a relationship therapist today!
Relationship Therapy at The Therapeutic Way
We offer relationship therapy for individuals, couples, and families. We have your relationship in mind and we know that not every relationship is smooth-sailing. When your friends and families are getting tired of listening to you or don’t know how to offer support, our doors are open for you.
We use different types of counselling techniques such as Gottman Method for Couples Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Parts Work from Internal Family System, Somatic Therapy, and more.
Reach out today to book a session with a relationship therapist.
Therapists specializing in Relationship support
-
![]()
Vrushalee Nachar
Individual and Couples Therapist
Offers online therapy
-
![]()
Erin Coffell
Individual, Couples, and Family Therapist
Offers low cost therapy online
-
![]()
Sarah Campbell
Individual, Couples, and Family Therapist
Offer online and in-person therapy in Burlington
-
![]()
Samantha Burns
Individual, Couples, and Family Therapist
Offers online therapy
Every relationship needs maintenance!
We offer a 20 mins free consultation so we can discuss how therapy can help you.
In person appointments now available at 3425 Harvester Road Unit 213, Burlington, Ontario
Relationship therapy for Ontarians. Relationship counselling in Mississauga, Burlington, Oakville, Hamilton, and online. FAQs
Please reach us at info@thetherapeuticway.ca if you cannot find an answer to your question.
-
Fees
Individual therapy: 50 mins, 75 mins, 90 mins: $150- $180 +HST
Couples therapy: 50 mins, 75 mins, 90 mins: $170- $210 +HST
Family therapy: 50 mins, 75 mins, 90 mins: $170- $210 +HST
Cancellation fee is charged as follows:
Less than 24 hours before the appointment: 50% of session rate
No-show appointment: 100% of session rate
In case of illness or emergency, one time exemption and thereafter we require 24 hours notice
Arriving beyond 20 minutes late will require a re-scheduling of your appointment.
-
Yes, we do.
It is recommended that you reach out to your insurance provider before our session to confirm whether your services are covered by a registered psychotherapist and eligible for reimbursement.
After our session, you will be provided with a receipt that includes all the information required to submit to your insurer for reimbursement. If you have not been reimbursed, remember to keep your receipts to claim for tax deductions as medical expenses on your personal income tax filing.
-
The type of therapy that is best for you, depends on you as a person and the reason you are seeking therapy. There are different types of therapy, such as somatic-based therapy, cognitive behavioural therapy, trauma-informed therapies, holistic therapy, existential therapy, and more. The type of therapy that is right for you will depend what you are looking for. While you may have an input in this, majority of the time the therapist will know what is best suited for you and will let you know.
At The Therapeutic Way, we work with clients using an integrative approach to therapy, meaning using different modalities to suit your needs. We use a trauma-informed, holistic, and relational approach to working with you. Click here to learn more.
-
The difference between psychotherapist, psychologist, and psychiatrist, depends on education and scope of practice.
Psychotherapist, psychologist, and psychiatrist can provide therapy called talk therapy.
A psychotherapist can provide therapy under the College of Registered Psychotherapist of Ontario, a psychologist can provide therapy under the College of Psychologists of Ontario, and a psychiatrist can provide therapy under College of Physicians and Surgeons of Ontario.
Difference:
Psychotherapist Education: Master’s Degree or higher
Psychologist Education: PhD or PsyD.
Psychiatrist: MD
————
Psychotherapist: Can’t diagnose
Psychologist: Can do assessment and diagnose
Psychiatrist: Can do assessment, diagnose, and prescribe medication
————
Psychotherapist Training: Counselling and focus on therapy techniques
Psychologist: Focus on clinical research and assessment
Psychiatrist: Use medical treatment such as prescribing medications for mental health conditions
Before seeking help, it’s important to know what you need and are seeking. A consultation call can help you decide.
At The Therapeutic Way, we are registered psychotherapist with the College of Registered Psychotherapist of Ontario.
-
The term psychotherapy and counselling are often used interchangeably with some slight differences. Psychotherapy refers to the treatment based for psychological disorders and mental health issues, such as depression, anxiety, PTSD, ect. Counselling refers to wellness support and providing insights and clarity which leads to growth or personal betterment.
At The Therapeutic Way, we provide both psychotherapy and counselling.
-
Online therapy is as effective as in person therapy. What is most important with any format of therapy is the strong therapeutic relationship between you and your therapist. Online therapy is a good option when coming in-person is not feasible, when you have dependents at home, and it is also more convenient.
At The Therapeutic Way, we offer online therapy and therapy by phone from the convenience of your home. Click here to learn more about our online therapy.