Booking & Fees



There is no better time to invest in yourself than now.

The benefits and value you get from our therapists will last you a lifetime- beyond the course of your therapy session. We teach you practical skills you can use for the rest of your life. Taking care of your mental health isn't just about feeling better; it's about making your whole life better. Think of it as taking care of your mind, just like you take care of your body. Investing in therapy is like saying, "I'm important, and I want to live my best life now and in the future."

Fees: 

Our fees differ from therapist to therapist based on their level of education, experience, and expertise. The fee is also set by each therapists based on the length of sessions they offer, either 50 mins, 75 mins, or 90 mins sessions. Our individual sessions ranges from $150- $210 and couples and families sessions ranges from $180 to $250. No HST included! Visit the therapist profile with whom you want to work with for a breakdown of their fees. Make sure to discuss therapy fees during your consultation call.

Affordable Therapy:

We are now offering affordable therapy sessions at a reduced cost/sliding scale to ensure finances are not a barrier to therapy. This is to ensure that therapy is accessible even if you have limited or no insurance coverage. Our licensed therapist interns offers online individual sessions starting at $80 and couples and family sessions starts at $120. No HST included! To learn more about affordable therapy, click here.

Payment: 

A credit card on file is required before booking a session. Payments by credit card are accepted at the end of the session. E-transfers are required before the start of your session.


Insurance: 

Please check with your insurance provider to ensure you are covered for psychotherapy by a Registered Psychotherapist before your first appointment. At the end of the session, you will receive a receipt to submit to your insurance for reimbursement. We do not offer direct billing at this time. Check out the FAQ for more information on insurance and what to ask for.

  • Free Consultation

    Online/ By Phone

    20 minutes

    Click here to read on how to get the most out of this free 20 mins!

  • Individual Counselling

    Online/ In-person

    50 minutes: $150- $170

    75 minutes: $165- $190

    90 minutes: $180- $210

    Learn more

  • Couples Counselling

    Online/ In-person

    50 minutes: $180- $200

    75 minutes: $200- $230

    90 minutes: $220- $250

    Learn more

  • Family Counselling

    Online/ In-person

    50 minutes: $180- $200

    75 minutes: $200- $230

    90 minutes: $220- $250

    Learn more

  • Reduced Cost Therapy

    Online/ By Phone

    Individual 50 minutes: $80

    Couples 50 minutes: $120

    Family 50 minutes: $120

    *Longer sessions are available

    Learn More

  • Couples Discernment Counselling

    Online/Telehealth

    75 - 90 minutes

    $220-$250

    Learn more

Ready to make a change and feel better?

In person appointments now available at 3344 Mainway Burlington, Ontario