Narcissistic Abuse Recovery Workshop
JOIN US ONLINE FOR AN IN-DEPTH AND INTENSIVE WORKSHOP ON RECOVERY FROM NARCISSISTIC ABUSE.
Do you know a narcissist?
It all begins with the love bombing and making you feel loved and wanted. They know what to say to get you to stick around. When you start noticing the criticisms, belittling, lying, and gaslighting, you wonder what went wrong. With that, you start blaming yourself. Logically, you know you have to walk away, but you can’t. And when you do walk away, it’s still not over yet. Whatever you are going through or went through in your relationship, your story matters and we understand it.
This workshop is designed to empower survivors of narcissistic abuse with knowledge, strategies, and a supportive community to facilitate healing and reclaiming personal strength and resilience.
Who are we?
We are proud to be the only clinic in the GTA (even beyond) where we focus on Narcissistic Abuse Recovery and our therapists are extensively trained in this area.
At The Therapeutic Way, Counselling and Psychotherapy Services, we specialize in Narcissistic Abuse Recovery, helping people heal from this type of abuse and heal from the hurt and grief. We teach you how to move forward and gain your sense of autonomy. We are the only clinic in the GTA (even beyond) where we focus on Narcissistic Abuse Recovery and our therapists are trained in this area.
Narcissistic Abuse Recovery with our therapists are not just one of the many things we work with, but more than 90% of our clients come to us for narcissistic abuse!
Having worked with so many people who have been on the receiving end of narcissistic abuse, we have decided to create a workshop for those who cannot attend therapy or would like to learn more about this topic. We see so many individuals that questions whether they are going through this alone or if all of it is “normal”. Our answer is yes. What you are experiencing is valid and that you are not alone.
Our purpose of this workshop is to create a supportive and interactive environment for you to feel not alone in your journey.
Facilitators:
(Top) Shikha Seeboruth, Registered Psychotherapist, specializes in Narcissistic Abuse Recovery, Attachment Wounds, and Couples Therapy.
(Bottom) Vrushalee Nachar, Registered Psychotherapist (Qualifying), specializes in Narcissistic Abuse Recovery, Relationship, and Relational Trauma.
Workshop Details.
This is a psychoeducational workshop on Narcissistic Abuse Recovery. In this one of a kind workshop you will learn about narcissistic abuse, tactics used by a narcissist, impact on mental health, and strategies and tools for healing and moving forward. Whether the narcissist in your life is a parent, sibling, co-worker, or (ex)partner, this workshop is for you!
You will learn how to heal your internal wounds, learn how to spot a narcissist, learn skills to rebuild your self-esteem, set boundaries and learn how to move forward and how to navigate these relationships. You will engage in activities at your own comfort, such as art therapy, somatic therapy, role-playing, journaling, and more.
Some important concepts we will cover:
trauma bond
gaslighting
impact of the trauma / PTSD
grey/ yellow rock
low/ no contact
emotion regulation
setting boundaries
assertive communication
spotting a narcissist
future healthy relationships
and a lot more!
This workshop is an intensive process of learning about narcissism and receiving some actionable tips to recovery. Whether you are already attending therapy and want to learn more, or don’t have time to attend therapy but looking for a no time commitment support, this 4 hour workshop is equivalent to more than 4 therapy sessions at a lower cost!
Online Workshop Details
Date: Saturday, January 25th, 2025.
Duration/Time: 10am to 2pm EST (4 hours with 15 mins break).
Location: Zoom
Cost: $249+ HST CAD
Plus receive one free individual therapy/coaching session with our facilitator (value of $160/ session) and 10% discount on any group supports (limited to Ontario participants).
Therapy supplies and workbook will be provided.
LIMITED SEATS. This event will sell out! Register below.
How to register:
You can book online on our secure platform by clicking “register now”. We will send you the agreement form to complete via email.
Or make an e-transfer to info@thetherapeuticway.ca. We will send you the agreement form to complete via email.
Registration and payment must be completed before the start date.
This workshop is being facilitated by Shikha Seeboruth and Vrushalee Nachar, who are Registered Psychotherapist with The Therapeutic Way, Counselling and Psychotherapy Services.
Many workplace and extended health care plans offer coverage for therapy services and we recommend that you check with your insurance provider to understand and verify what portion of our services will be covered by your plan.
This workshop is final sale due to the limited number of participants. If you can’t make it, you will receive a credit.
4 hour of education and recovery tips that is worth more than 4 therapy sessions at a lower cost!
WHAT YOU’LL LEARN
Terms and concepts of narcissism and narcissistic personality disorder.
Impact of this trauma on your mental health.
Effective communication skills to better articulate your needs, desires, and boundaries.
Better understand and respond to your own and the narcissist’s emotional states.
Improved communication skills help resolve conflicts more constructively and work on repair.
Tips to navigate a relationship with a narcissist when you can’t leave.
How to leave a narcissistic relationship.
How to spot a narcissist and feel confident entering a healthy relationship in the future.
Learn emotion regulation skills, resilience-building techniques, rebuilding self-esteem, and personal power.
INTERACTIVE ACTIVITIES
Feel less alone and supportive with people who are also going through narcissistic abuse. You Are Not Alone!
Ice-breakers activities
Self-reflective journaling
Engage in therapy techniques such as art therapy and somatic therapy
If you would just like to attend and not participate, that is ok! Participation is completely voluntary.
Past in-person workshop in October 2024
FAQs
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Our online workshop cost $249 +HST CAD per person. You will also receive one free individual therapy session (which is a value of $160 per session) AND 10% discount on any group supports. The group therapy discount is limited to Ontario participants.
This workshop is an investment and you will be getting more than regular individual therapy sessions, including social supports from others, experience in art therapy and somatic therapy, and actionable tips you can start with right away.
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Our online workshop will take place on Saturday January 18th, 2025.
Time: 10am to 2pm
Location: Zoom
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This workshop is open to everyone over the age of 16. Whether you are a spouse, partner, parent, child, sibling, this workshop will cater to you.
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We hope you can join us.
Unfortunately, the workshop will not be recorded in order to protect the privacy of the participants.
What past participants have to say…
P.J.
“The workshop provided me with the tools to break free from the toxic patterns I had been living in. Shikha and Vrushalee were knowledgeable and compassionate, creating a safe space for us to share and heal. I left the workshop with concrete tools to spot a narcissist so I don’t enter another relationship with one!”
S.T.
“I was hesitant to attend the workshop at first bc of the cost, but it turned out to be more affordable than therapy. I couldn’t attend therapy because of the cost, so this was the next best option. The exercises and discussions with other participants helped me see the abuse for what it was and how it had impacted my life. I’ve also been able to connect with others who are going through similar issues like mine.”
M.B.
“Shikha and Vrushalee provided a deep understanding of narcissistic abuse and practical steps for recovery. Everyone created a sense of belonging and validation that I desperately needed. I even joined their group support after”
Register by emailing or calling us.
Please note all sales are final.
To register email us at
info@thetherapeuticway.ca
or
call us at 289-635-4660