Booking & Fees



There is no better time to invest in yourself than now.

The benefits and value you get from our therapists will last you a lifetime- beyond the course of your therapy session. We teach you practical skills you can use for the rest of your life. Taking care of your mental health isn't just about feeling better; it's about making your whole life better. Think of it as taking care of your mind, just like you take care of your body. Investing in therapy is like saying, "I'm important, and I want to live my best life now and in the future."

Fees: 

Our fee for individual sessions ranges from $150- $180 and couples and families sessions ranges from $170 to $210. The fee is set by each therapists based on the length of sessions they offer, either 50 mins, 75 mins, or 90 mins sessions. Fees are subjected to HST.

Affordable Therapy:

We are now offering affordable therapy sessions at a reduced cost to ensure finances are not a barrier to therapy. This is to ensure that therapy is accessible even if you have limited or no insurance coverage. Our licensed therapist interns offers online individual sessions starting at $100 and couples and family sessions starts at $120. Additional sliding scale options are available upon request and based on availability. Fees are subjected to HST. To learn more about affordable therapy, click here.

Book your consultation now for low cost therapy.

Payment: 

A credit card on file is required before booking a session. Payments by credit card are accepted at the end of the session. E-transfers are required before the start of your session.


Insurance: 

Please check with your insurance provider to ensure you are covered for psychotherapy by a Registered Psychotherapist before your first appointment. At the end of the session, you will receive a receipt to submit to your insurance for reimbursement. We do not offer direct billing at this time. Check out the FAQ for more information on insurance and what to ask for.

  • Free Consultation

    Online/ By Phone

    20 minutes

    Click here to read on how to get the most out of this free 20 mins!

  • Individual Counselling

    Online/ In-person

    50 minutes: $150+ HST

    75 minutes: $165+ HST

    90 minutes: $180+ HST

    Learn more

  • Couples Counselling

    Online/ In-person

    50 minutes: $170+ HST

    75 minutes: $190+ HST

    90 minutes: $210+ HST

    Learn more

  • Family Counselling

    Online/ In-person

    50 minutes: $170+ HST

    75 minutes: $190+ HST

    90 minutes: $210+ HST

    Learn more

  • Affordable Therapy

    Online/ By Phone

    Individual 50 minutes: $100+ HST

    Couples 50 minutes: $120+ HST

    Family 50 minutes: $120+ HST

    *Longer sessions are available

    Learn More

  • Couples Discernment Counselling

    Online/Telehealth

    75 - 90 minutes

    $190-$210+ HST

    Learn more

Ready to make a change and feel better?

In person appointments now available at 3425 Harvester Road Unit 213, Burlington, Ontario